Organic Hemp Fibre 250g Olvita

Hemp fibre is produced from hemp seeds by a special sowing process so as to increase the insoluble fibre content to 60%.

Insoluble fibre promotes intestinal peristalsis and thus aids emptying. In addition, it will be appreciated by everyone who is looking for foods that can saturate but do not increase energy intake. The product also contains quality protein and unsaturated fatty acids.

Detailed description
Fibre plays a very important role in our diet. From a chemical point of view, these are polysaccharides that human enzymes cannot break down into basic building blocks and therefore, with the intake of fibre, a person does not increase his energy intake. However, this does not detract from her value.

The fibre is divided into water-soluble and insoluble. 60% hemp fibre from olvita is an insoluble fibre. It absorbs water, but does not dissolve in it. It softens and forms stool only in the lower part of the digestive tract, gently mechanically irritates the intestinal wall and thus accelerates intestinal peristalsis. However, in order to full fill this function, it is important to receive a sufficient amount of fluids together with it - preferably water. Insoluble fibre also cleanses the body by leaching toxic substances such as carcinogens from the body. Like a mechanical brush, it rubs against the intestinal walls and abrades impurities, which then go out of the body.

It is also an excellent component of the diet for all those who would like to reduce their caloric intake and at the same time their diet does not provide them with a sufficient feeling of satiety. With a sufficient consumption of fibre, a feeling of fullness develops earlier in the stomach, so one does not need to continue eating a richer energy.

The final product is created during the process of processing the so-called hemp cake, which consists of a mass of ground hemp seeds, from which most of the oil has been removed. Even so, it contains in 100 g a total of 4.5 g of unsaturated fatty acids and also 19.5 g of high quality proteins with all amino acids.

HOW TO USE:
Mix one tablespoon daily in cereal mash, yoghurt or mix with water and drink. To feel the positive effect on regular defecation, it is important to consume fibre along with plenty of fluids.

INGREDIENTS:
100% ground and sieved hemp seeds

 Nutritional information per 100 g of product:
Energy value 1168 kJ / 284 kcal
Fats 7.7 g (of which saturated fatty acids 0.9 g)
Carbohydrates 5.7 g (of which sugars 1.5 g)
Protein 18 g
Salt 0 g
Fibre 60.0 g

Dietary supplement